Small course corrections make for a healthier, happier journey and a whole new destination.
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I am passionate about inspiring people to achieve their personal best. I'll combine insights from the science of psychology, my extensive experience in behavior change, and sprinkle in some humor to help you navigate your way to success, health, and happiness. I have a PhD in Clinical Psychology and over 20 years as a professor, researcher, and clinician. Let's enjoy the journey!
